4 Reasons Why You Should Quit Smoking

To quit, you must start with a desire to quit. It is useless to try different techniques available if you have serious intentions to quit. All smokers unwilling to quit. While there are some who have tried without success , there are also those who do not intend to quit. For the latter group , we can only wish everyone "Happy smoking Please take care ."
We often hear smokers say they intend to quit smoking , but the next time you see them, we still see cigarette hanging from his mouth.
If we are to successfully quit smoking, it is not enough to simply state " who wan to quit. " We need a good reason. And he must have a good reason to be determined and motivated to perform the task. With a strong and significant reason , your chances of success are much more .
Let's look at some reasons often cited by those who want to quit :
Reason # 1: Smoking is a very bad habit
This seems to be an acceptable reason , but in reality it is very difficult for us to Psyche in action, as we all know that we are creatures of habit . There are many bad habits that we do not complain. So why make a fuss about it?
If we are dealing with this particular bad habit, then what about many others like picking your nose while waiting for the traffic light to turn green hands or not washing after going to the bath and go to bed dirty feet ?
Personally, I suggest you better get the best reasons to quit smoking.
Reason 2: Smoking is bad for health
This is another reason that adapts to failure. Of course, everyone, smokers and non- smokers even know that cigarettes are bad for your health . But this does not mean that everyone is fighting to kick this unhealthy habit . Why ? This is because the damage does not appear immediately.
Reason # 3 : I have a heart attack the other day
In this care, you better stop . You must be a first class idiot or imbecile leader if people do not .
For smokers , "Seeing believe. A potentially deadly situation surely convince them that smoking is bad for health.
Reason 4: Smokers are not welcome by other
What if your boss or your mother - could tolerate his habit never to smoke more ? Is this a good enough reason to quit ? Or if your office is in a non -smoking building? Is the inconvenience of having to go down to smoke a motivator for you to quit smoking?
Or the girl who gets all excited about people do not like smoking? Luckily for you , him, her and anyone else. Would you , therefore, to leave because of this ?
The world has changed . Is not smoking and make a public statement about their dissatisfaction with the snuff. This demand has led to judgments that banning smoking in shopping malls and airports , no smoking section in restaurants, flight rules smoking , non-smoking rooms in hotels and so on.
The situations listed above provide a compelling reason to quit smoking , even though the decision to do this is due to external pressures rather than the will . The decision to do this is due to external pressures rather than the will . In a sense, there is a certain level of resentment and reluctance of smokers to quit. Obviously , this will create an additional burden on the very effort to stop smoking.
Once you have a reason to quit smoking , you can try to stop smoking methods to quit smoking herbal . They are specially formulated to help treat withdrawal symptoms .