New Therapies To Quit Smoking

While cigarette manufacturers make money (as is the government through various taxes on cigarettes) is not to fall behind Brigade leave . There are many treatments to quit smoking , so many books that promise it is easy to quit smoking , so many therapists and organizations have developed new concepts and practices to quit a smoker who wants to quit smoking can differ quite confused as to what to try.

Quitting smoking is not easy, because a smoker has a physical and psychological addiction to nicotine. Most smokers have tried to quit smoking and off and started smoking .

If you are a smoker, there are many smoking cessation therapies . No method of punch , which stops immediately without any help , but it requires a lot of discipline and determination. There are herbs and alternative remedies that you can try that may help to strengthen your will power and reduce the urge to smoke . Then there are therapies nicotine replacement nicotine can be taken through the patches , gums, lozenges, inhalers and aerosols, taking care of your physical addiction to snuff . If you try therapy nicotine replacement (NRT) , you should follow the advice of a doctor for what will be best for you because taking nicotine directly if you can have other side effects .

You need all the help they can get to stop smoking and technology has made progress that can be helpful for some people. Re Lasers be used for many different medical treatments, be it cosmetic or vision problems or the most advanced for serious diseases such as cancer treatments. A low intensity laser technology is used as a therapy against smoking, which has helped people quit smoking in one session . The cold laser is used outdoors , it is non - invasive and drug-free . It is used in some places in the body that are related to smoking and the use of laser stimulates the release of endorphins in the brain. Endorphins are chemicals to feel good also to reduce stress and promote a sense of well -being. However , despite laser therapy is new, but it is also controversial and has not yet been certified by the FDA. It is also expensive and may require several sessions. When combined with the techniques of behavior modification and counseling is more likely to be of assistance .

China (which has a large number of smokers ) is acupuncture. Acupuncture involves the insertion of very fine needles into specific acupuncture points that will help you reduce the desire to smoke a smoker . It may take several weeks of treatment to be effective. Some practitioners like to add some herbs for therapy to quit smoking easier.

Because smoking involves both physical and psychological addiction , hypnosis is another therapy that is painless and without side effects. As smoking is a learned habit , it can be " unlearned " , and hypnosis can help break the habit . When a person goes to a therapist for therapy one-on - one, the therapist generally uses two approaches. The first is to strengthen the power of the will of the person to stop smoking. The other is to use aversion therapy to begin to hate cigarettes and snuff the smoker. Basically hypnosis uses the power of suggestion , first by completely relax , so they are more susceptible to suggestions and entering your subconscious and strengthen his own desire to get rid of their bad habits. Reduces stress and helps to break the smoking habit .

There is another method that can help you stop smoking. A new drug called Zyban (bupropion ) and Chantix ( varenicline ), which has been prescribed by a doctor, can help reduce the need to quit. However , since they are drugs , side effects , and these can be very serious . They are also against many diseases or with other drugs . Please do not take any medicine to stop smoking without having to go see a doctor.

An even more exciting development may be on the horizon . In an interview with New York Times , Dr. David B. Abram , Executive Director of the National Institute of Steven A. Snuff Schroeder Research and Policy Studies at the American Legacy Foundation, spoke of a nicotine vaccine NicVAX , which may be useful in preventing relapse smoking. He also spoke of the possibility that the FDA gradually reduce the amount of nicotine in cigarettes over a long period of time if the necessary legislation is passed . Once the nicotine is reduced , the dependency of cigarettes , as will be limited .

However , it is in the future. Now is the time to quit smoking before your health closes on you. It's in your hands to do and must have the desire , the will and the discipline to stop smoking in one way or another and to regain their health and reverse the harmful effects of tobacco .