Quit Smoking Side Effects

When you think of side effects , which brings to mind things such as vomiting and other stomach problems , drowsiness , dizziness and other physical manifestations associated with certain medications . Quitting smoking does not inspire what we often think of as side effects , but there are side effects to quit smoking , and not all of them are bad, but this is what many people think of when they hear the phrase " stop the side effects of smoking."

I can not deny that there are negative side effects when you stop smoking . Smoking is a powerful addiction that affects the mind , emotions, behavior and lifestyle, and that experts generally agree is a difficult habit to overcome addiction to heroin. Be informed of the side effects that you may experience when you stop smoking , you know what to expect , and be prepared to deal with them so that you are less likely to fall "quit " Wagon. Not all people experience side effects of quitting and going through some mild withdrawal symptoms , but it is better to be prepared for the worst if you are not caught off guard by the side effects of quitting smoking.

The urge to smoke is the most powerful side effects that you feel when you stop smoking . Not only addicted to nicotine your body , but his mind and emotions are too . When you smoke a cigarette, nicotine activates the release of dopamine , which stimulates the pleasure center . This is why you like to smoke and find as effective in reducing stress. When you quit smoking , you get more than the tip dopamine, and especially the need of your body for a dose of nicotine , may become irritable and stressed out when your body and emotions are denied the effects of smoking. What makes you want a cigarette even more , and the cycle continues unless you have a good way to fight against it .

Another common side effect of quitting smoking is weight gain . A few days after you stop smoking, your sense of smell begins to return to normal as your taste buds. The food smells and tastes so much better and eating becomes more enjoyable. With his body denied the pleasure of smoking , you can transfer your addiction to the pleasure of food. After you finish eating, you 'll need a cigarette to temporarily come the desire for a cigarette, but overeating causes weight gain and nobody wants to gain weight !

, Temporary side effects softer more likely to have quit smoking are mild headaches during the first days after his last cigarette , agitation , anxiety or mild depression and difficulty sleep at night .

Reflection on the good side effects to enjoy quitting is wonderful source of inspiration for both quitting and staying smoke-free . For example, a considerable amount of money you will save if you do not have to buy cigarettes. Calculated on an annual basis , if you smoke a pack of cigarettes a day, you save over $ 1275 after leaving ! You healthier, breathe easier , have more energy , look younger and greatly reduce your risk of heart attack , several types of cancer and stroke. These are the side effects of quitting smoking can all live with !