Quit Smoking Benefits - Some Thought Provokers

We all know that smoking is bad for health know , but as a smoker who are considering quitting smoking , it is useful to know a little more about the benefits of quitting . Here is a tour of some of the most important to stop smoking cigarettes benefits.
Stop Smoking Benefit # 1: smokers live on average 8 years younger than non-smokers . Research has shown that nearly half of all smokers will die prematurely as a result of tobacco use . What this means in reality is that you have a 50/50 chance of living to the composition of its natural end . Alternatively , if you smoke takes time, it will average 16 years earlier than if it had been a non- smoker.
Stop Smoking Benefit # 2 : Approximately 1 July smoking with cancer as a direct result of smoking . Smoking contract about August 1 lung cancer . Importantly, quitting smoking can reduce your chances of getting lung cancer , immediately after leaving . Lung cancer has a survival rate is very low in the long term with less than 1 in 20 people alive five years after diagnosis in the United States .
Stop Smoking Benefit # 3 : Approximately 16 January smokers will be diagnosed with incurable degenerative lung diseases such as emphysema . Emphysema is a pulmonary disease literally break down and become unable to provide oxygen . In recent years, patients with emphysema drown literally no hope of recovery . Quitting smoking greatly reduces the risk of lung damage.
Stop Smoking Benefit # 4: Smokers are twice as likely to die from heart disease than non-smokers , but there are immediate improvements in heart health by quitting .
Stop Smoking Benefit # 5: The blood of a smoker is poisoned with a cocktail of chemicals, including carbon monoxide - a gas that kills when your gas boiler is not working properly . Carbon monoxide affects up to 15 % of the blood of a smoker so it can not carry oxygen throughout the body . The body can repair the blood about two days to quit smoking cigarettes.
Stop Smoking Benefit # 6 : Smokers have an increased stroke risk , potentially leaving them unable to speak or eat properly or even on foot. Stoke patients can often live for many years after his stroke disability and disabled state. A smoker who stops can reduce your chances of having a stroke at the same level as the non- smoker in just five years after quitting.
Stop Smoking Benefit # 7: smokers stink. Any smoke when asked to tell you that smoking not only a bad smell , bad image with a gray complexion and yellow teeth . Do yourself a favor and everyone who has to look at you too!
Stop Smoking Benefit # 8 : Smokers have poor circulation and long-term risks that smokers have is that they can lose circulation to a point where they may need an amputated limb . Quitting see noticeable improvements in movement in just three months .
Stop Smoking Benefit # 9 : Smoking promotes hypertension means that the heart must work harder to pump blood around your body's inability . Quitting smoking helps lower blood pressure over time and reduce the risk of hypertrophy of the heart unhealthy.
Quit Smoking Benefits # 10: Smoking costs a lot of money. If cigarettes were actually really made dollar bills , you can still burn ? Why not save money and spend it on something you can actually enjoy rather than something you actually kill you?